The award-winning Bliss Cleanse is unlike any other cleanse you‘ve experienced before. This two-week self-guided program is the perfect way to begin or continue your journey to healthier living.
While most cleanses focus solely on the physical aspects of cleansing, the Bliss Cleanse takes things a step further. This unique program allows you to detox mental and emotional patterns that can result in physical ailments and may be holding you back from living your best life and having your best health. The practice of gratitude is a major component to letting go of stress and worry.
- 101 Seasonal Recipes
- 14 Daily Inspirations
- 4 Weekly Meal Guides
- 39 Mind-Body-Spirit Guidelines for happy, healthy living
- Body Bliss recipes to look and feel your best
- ..and so much more!
Our easy and gentle approach allows you to start wherever you are and make small, yet lasting changes, that will help you look and feel your best in the weeks and months to come.
“We created this program as a tool for you to jumpstart your path to vibrant health and lasting happiness. We put so much love into bringing you our very best tips for creating the life you’ll love living by connecting to your true self. And, we made sure you would find this cleanse fun, easy, and inspiring! Plus, we gave you everything you need to cleanse with each season, so you can stay on track on your journey to bliss!” –Lorraine Miller and Lindsey Smith
Praise for the Bliss Cleanse – A Living Now Books SILVER Award Winner, 2013
“We all need life coaches, and Lindsey’s and Lorraine’s book can be that for you by showing you how to love your life and body. With the self love you will find inspiration, and with it, the desire to care for and love yourself through your behavior and decisions related to your seeking, creating, and consuming healthy spiritual, emotional, and physical nourishment.”
–Bernie Siegel, MD and author of A Book of Miracles and 365 Prescriptions For The Soul
“In this day and age of toxic diet, lifestyle and environment, everyone could use a good cleanse! Let these two ladies guide you toward recovering your health, happiness and bliss, easily and deliciously.”
–Andrea Beaman, Speaker, HHC, Chef
”Lindsey Smith and Lorraine Miller are two health coaches on a mission to take cleansing to the next level by bringing awareness to how thoughts affect how we eat and how we live. The Two-Week Mind-Body-Spirit Bliss Cleanse is a unique approach to learning to love your food, your body, your life and the world. It’s easy to follow, and inspires readers to make small changes that add up to a lifetime of happiness.”
–Joshua Rosenthal, Founder and Director of the Institute for Integrative Nutrition