BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//GratitudeToBliss - ECPv6.10.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:GratitudeToBliss
X-ORIGINAL-URL:https://gratitudetobliss.com
X-WR-CALDESC:Events for GratitudeToBliss
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20250101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20250313T190000
DTEND;TZID=UTC:20250313T203000
DTSTAMP:20260619T153032
CREATED:20250118T124015Z
LAST-MODIFIED:20250311T011359Z
UID:3389-1741892400-1741897800@gratitudetobliss.com
SUMMARY:Fast To Fit: Intermittent Fasting for Women
DESCRIPTION:I’ve tried all the things – diet\, exercise\, mindfulness – and nothing compares to intermittent fasting when it comes to weight loss\, mood balancing and energy boosting quite like intermittent fasting. \nBut you need to do it correctly! \nIn this introductory workshop\, I will teach you how to intermittent fast so you can love they body you have and feel absolutely incredible. \nLearn: \n\nThe best times to fast each month to maximize your efforts\nHow to support your body with nourishing foods for each phase of your cycle\nTips for thriving through perimenopause and beyond\n\nDiscover fasting strategies for: \n\nlosing weight\nboosting mood and energy\nincreasing mental focus\nreducing pain\nand more!\n\nRecommended reading: Fast Like A Girl and/or The Menopause Reset by Dr. Mindy Pelz \nThursday\, March 13\, 7-8:30 pm\nAscension Wellness in Huntington\, NY\nand on Zoom \nInvestment: $45 \nSpace is limited – please purchase your ticket now! \nThis workshop is being presented in-person and on Zoom by Lorraine Miller\, Integrative Nutrition and Fast Like a Girl Health Coach. \nQuestions: Contact Lorraine directly here. \n 
URL:https://gratitudetobliss.com/event/fasting-women/
LOCATION:Ascension Wellness\, 168 Main Street\, Huntington\, NY\, 11743\, United States
END:VEVENT
END:VCALENDAR