GratitudeToBliss

Fast To Fit: Love Your Body (In-person or Zoom)
2025-04-10 19:00 - 20:30 UTC | Ascension Wellness, 168 Main Street, Huntington, NY, 11743, United States
As a holistic health coach specializing in nutrition, fasting, and mindset, I am passionate about helping you live your best life.
I believe that when you feel good in your body, you are able to show up for yourself and truly shine.
You are able to give more to those you love.
You are able to cherish the moment and feel relaxed, healthy and grateful for life.
When you live in that energy, your health soars.

Loving your body will:

> improve your health
> strengthen your relationships
> boost your mood and energy
> increase your overall happiness and more

In this workshop, we will explore what it would be like to truly fall in love with your body in order to feel nourished, healthy and blessed on a daily basis.
You will learn the basics of intermittent fasting and how it can be a powerful self-love practice.
This workshop includes:

gratitude circle
journaling
group share

This workshop is being offered in-person and on Zoom. Register now.

Loving Life: One-Day Visioning Retreat
2026-02-07 10:00 - 16:00 | Gratitude To Bliss Healing Center, Northport, NY
SPECIAL NOTE: THIS EVENT IS BEING POSTPONED TO A LATER DATE.
If you would like to be informed of the new date, please let me know here.
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Loving Life: a one-day visioning retreat for creating your dream life
Do you feel like you don’t always know what you want—and when you do, you feel lost in the “how”?
You may be doing all the right things, showing up for everyone else, and still feeling disconnected from your own deeper desires. The noise of daily life can make it hard to hear your inner voice clearly.
You’re constantly on auto-pilot, operating from a place of survival, and feeling unfulfilled. Yet, all you really want is to feel whole, calm, and blissful on daily basis?
This one-day visioning retreat is an invitation to pause, breathe, and come back to yourself.
In a warm, supportive, and intimate setting, you’ll slow down enough to reconnect with what truly matters to you—and leave with a clear, grounded vision for the year ahead.
What Makes This Different – IMPORTANT
This is not about forcing goals or working “harder.”

Gratitude and visioning go hand in hand. Gratitude is the place you build everything from. It is your raw material for creating what you want for yourself and your family.

We begin with gratitude as a grounding foundation, allowing your nervous system to relax so clarity can come through naturally. From this supported place, insight, creativity, and direction become accessible again.
You’ll be gently guided to uncover what you want more of in:
* your relationships
* your health and well-being
* your work or creative life
* how you want to feel day to day
What You’ll Experience
This one-day retreat includes:
✨ Opening Gratitude Circle  – Ground, arrive fully, and connect with like-minded women in a safe, welcoming space.
✍️ Guided Journaling + Vision Clarity  – A powerful writing exercise to help you articulate what your heart wants most, so you can guide yourself to it, while letting go of what you don’t want.
🧘 Guided Visualization Meditation  – A powerful inner journey to help you see and feel the life you’re creating.
🥗 Home-Cooked, Plant-Based Lunch + Nourishing Snacks  – Lovingly prepared to support your body and energy throughout the day.
🎨 2-Hour Vision Board Creation  – Translate your inner vision into something tangible you can return to again and again.
🎶 Sound Healing + Closing Integration Circle  So your insights don’t stay intellectual—you leave embodied, grounded, and clear.
What You’ll Leave With
By the end of the day, you will have:
* A clear, heart-aligned vision for the year ahead
* A physical vision board to keep you focused and inspired
* A sense of calm, clarity, and emotional reset
* A renewed connection to your intuition and inner wisdom
This is a spiritual and emotional reset designed to help you move forward with intention rather than overwhelm.
Who This Is For
This retreat is for you if:
* You’re craving clarity and direction
* You feel ready for this year to feel different
* You want time and space just for you
* You’re open to gentle, heart-centered practices
* You value meaningful connection over hustle
“I wanted to let you know how helpful your visioning workshop was: the exercises about finding your ideal bliss,
what the practice will do for you, listing out what you want and need, along with the vision board, were so helpful —
and so much came true! Thank you.” –Tobie
📍 Location: Private home in Northport (exact address shared upon registration)
🕰 Date & Time: February 7 | 10:00–4:00
💫 Investment: $195 when you register before 1/28/26.
Price increase: $225 after 1/28/26 – last day to register is Monday 2/2!
🎟 Spots are limited to keep the experience intimate
If you feel a quiet “yes” while reading this, trust it.
Message me directly with questions or to register.

Vitamin G Club Monthly Healing Circle
2026-05-04 07:00 - 20:30
The Vitamin G Club
Bi-Weekly Healing Circle
Discover what heals you.
A warm, supportive group experience where we allow gratitude to lead the way to true healing.
During the first and third Mondays of every month, we gather and connect around our hopes, dreams, challenges, and victories. We set the tone for the month ahead feeling strengthened, supported and inspired to face whatever we have on our plates. We do it together.
During each monthly reset, we will ask ourselves:
What do I want to heal?
What is getting in my way?
What support do I need to move forward?
What am I grateful for?
By doing this, we allow gratitude to be the sacred foundation we need to allow healing to happen in our lives.
Gratitude is medicine.
Gratitude, when practiced in a certain way, where you aren’t just thinking about what you’re grateful for, but feeling it on a deep emotional level, is something you become.
When you embody the essence of gratitude, you are able to create profound shifts in your mindset, in your physical bod,y and in your overall wellbeing.
It is from this place that we heal and create more of the good stuff that we want in our lives.
During this circle I will be sharing tools to help you do this. You will learn how to practice what I call Vitamin G. It is the practice that has helped me move through the sudden loss of my mother, birth my son after 8 years of infertility, regulate stress and overwhelm throughout motherhood, improve my personal relationships, and to heal from two hip replacement surgeries.
I cannot imagine my life without my gratitude practice.
Vitamin G is the fuel that brings love and joy to my life every single day and it is my go-to remedy whenever I get off track with my emotions, mindset, or health.
This circle is for you if you want to:

Cultivate a self-love practice that promotes healing
Prioritize what matters most to you in your life and create time and space for those things
Nourish your body with love and gratitude daily
Deepen your personal relationships for greater joy, connection and healing
Navigate fear and uncertainty with inspiration and support
Find purpose, joy and meaning in your life journey
Clear a path ahead for intentional healing
Make the mindset shifts that allow you to break free from old patterns that hinder healing

If you are in need of emotional support with any of the following challenges, this healing circle was created specifically for you:

Chronic pain or illness
Healing from surgery or illness
Life transitions including divorce/breakup, career changes, empty nest or relocation
Relationship and family issues or trauma
Emotional eating, weight issues, or low body image
Low self-esteem
Grief and loss of a loved one
Loss of a dream imagined
Infertility and family creation
Addiction issues
Sadness, loneliness or depression
Feeling lost or empty
Overwhelm
Anxiety or fear
Burnout

We meet the first and third Monday of every month at 7-8:30 pm EST on Zoom.

Investment: $288 secures your 3-Month Membership
Receive daily connection and support through our private WhatsApp Group.
Spots are limited. Please schedule your free 30-minute discovery session with me and find out if this is good fit for you: https://calendly.com/gratitudetobliss/30min
Scholarships available. Please contact me here for more details.

Questions?
Schedule your free 30-minute discovery session with me and find out if this is good fit for you.
Don’t see a time that works for you? Please contact me here for more dates and times.
