Vitamin G Club: Twice Monthly Healing Circle

The Vitamin G Club
Twice-Monthly Healing Circle

Discover what heals you.

A warm, supportive group coaching experience where we allow gratitude to lead the way to true healing.

During the first and third Mondays of every month, we gather and connect around our hopes, dreams, challenges, and victories. We set the tone for the month ahead feeling strengthened, supported and inspired to face whatever we have on our plates. We do it together.

Gratitude is the best medicine.

Gratitude, when practiced in a certain way, where you aren’t just thinking about what you’re grateful for, but feeling it on a deep emotional level, is something you become.

When you embody the essence of gratitude, you are able to create profound shifts in your mindset, in your physical body and in your overall wellbeing.

It is from this place that we heal and create more of the good stuff that we want in our lives.

During this circle I will be sharing tools to help you do this. You will learn how to practice what I call Vitamin G. It is the practice that has helped me move through the sudden loss of my mother, birth my son after 8 years of infertility, regulate stress and overwhelm throughout motherhood, improve my personal relationships, and to heal from two hip replacement surgeries.

I cannot imagine my life without my gratitude practice.
Vitamin G is the fuel that brings love and joy to my life every single day and it is my go-to remedy whenever I get off track with my emotions, mindset, or health.

This circle is for you if you want to:

• Cultivate a self-love practice that promotes healing
• Prioritize what matters most to you in your life and create time and space for those things
• Nourish your body with love and gratitude daily
• Deepen your personal relationships for greater joy, connection and healing
• Navigate fear and uncertainty with inspiration and support
• Find purpose, joy and meaning in your life journey
• Clear a path ahead for intentional healing
• Make the mindset shifts that allow you to break free from old patterns that hinder healing

If you are in need of emotional support with any of the following challenges, this healing circle was created specifically for you:

• Chronic pain or illness
• Healing from surgery or illness
• Handling a difficult diagnosis
• Life transitions including divorce/breakup, career changes, empty nest or relocation
• Relationship and family issues or trauma
• Emotional eating, weight issues, or low body image
• Low self-esteem
• Grief and loss of a loved one
• Caregiver overwhelm and challenges
• Loss of a dream imagined
• Infertility and family creation
• Addiction issues
• Sadness, loneliness or depression
• Feeling lost or empty
• Overwhelm
• Anxiety or fear
• Burnout

Experience Deep Healing
Imagine what your life will be like once you have finally healed. See yourself waking up, feeling more vibrant and free. How will it feel to no longer be held back by your symptoms or circumstances? This group will help you get to that deep layer of healing that needs to happen in order for you to overcome your most difficult physical, mental or emotional challenges. It will help you stay accountable and get out of your own way. You will feel safe and supported every step of the way.

What clients are gaining from this work…

“When I began my gratitude journal it was a struggle to even think about what I was grateful for. Was there anything I could be happy about? Was there anything good in my life? These were my normal negative thoughts, always thinking about how my life was the worst. I have now been taking Lorraine’s monthly gratitude classes for 4 months and I have been practicing gratitude by writing at least three things I’m grateful for daily. It really has changed my thoughts to being more positive … I think more people need to take your class to see how practicing gratitude can change your life!”
–Janet, Mom and Teacher

“I have been working with Lorraine as my coach for 2 months now, and during this seemingly short time, she has helped me realize that gratitude is more than just a practice; it’s a powerful foundation for healing. For many years, I have been struggling with an eating disorder and anxiety, and as much as I wanted to stop the anxious thoughts and lose the weight, I always felt like something was missing. I had so many tools to help me achieve success, but something was preventing me from reaching my goals. With Lorraine’s help, I’m learning how to love and accept myself and how to shift my perspective to a more positive mindset so I can see life through the lens of growth and possibility. Gratitude has been my starting point for deep transformative healing. In just 2 short months, I’m experiencing less anxiety and physical pain, more confidence and weight loss progress, and a genuine appreciation for how much the small moments carry me through the day. I no longer find myself saying, ‘I don’t know why I can’t do this.’ I’m just doing it.”
–Valerie, Mom and Teacher

Healing is Magnified When We Come Together
For centuries, women have joined together in small groups supporting one another through daily life. Group coaching accelerates healing in a powerful way because you realize you’re not alone. When we share our experiences out loud – in community – breakthroughs happen and the energy of the group lifts everyone. This springboards momentum for healing that is much more difficult to achieve on your own. ✨

Small Group Design
Each group is limited to 10 members in order to allow for a safe, intimate setting where everyone is fully appreciated, supported and heard.

During each monthly reset, we will ask ourselves:
What do I want to heal?
What is getting in my way?
What support do I need to move forward?
What am I grateful for?

By doing this, we allow gratitude to be the sacred foundation we need to allow healing to happen in our lives.

Your Vitamin G Membership includes:

• Personalized and dedicated coaching time during our twice-monthly live group sessions on Zoom, the first and third Mondays of the month, 7-8:30 PM ET
• Daily connection and support through our private WhatsApp Group
• Access to tools, resources and recordings throughout your membership
• Investment: $97/month (3 month minimum)
• Scholarships available. Please contact me here for more details.
  
• Spots are limited. Group size is limited to 10 members to allow for individual attention and support.

Next Step
Schedule your FREE 30-minute discovery session with me and find out if this healing circle is right for you – no obligation, no sales pitch, no pressure. This FREE 30 minute session will help you uncover what could be holding you back from healing and what you need to move forward. It will help you decide if this group is the right next step on your healing journey.

Don’t see a time that works for you? Please contact me here for more dates and times.

Lorraine Miller is a Board Certified Holistic Health Practitioner through the American Association of Drugless Practitioners. She completed her health coach training through the Institute of Integrative Nutrition in 2010. Lorraine’s passion is teaching others how to harness the power of gratitude as the foundation for mind, body, and spirit healing by creating a deep connection to one’s own passion, purpose, and desires. Without this foundation, it can be difficult to heal, but by fully embracing what Lorraine calls, “Vitamin G,” her clients are able to move through fear, stress, overwhelm, and self-doubt, in order to truly thrive.