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Love Life Every Day

The moonrise last night took my breath away. #mygr

The moonrise last night took my breath away. #mygratitudemoment #businesscoaches #iinhealthcoach #lifecoaching #gratitudepractice #businesscoaches #gratitudejournal #grateful #mindbodyconnection #wellness #gratitudetoblissapp

Thank you @thejadedestiny for providing this beaut

Thank you @thejadedestiny for providing this beautiful photo through @unplash.co - we have chosen it for Day 140 of the #GratitudeToBlissApp because of the beautiful energy we feel when we look at it.

Have you met my friend Maria? She glows with posit

Have you met my friend Maria? She glows with positivity on a daily basis! Catch us together for our next Gratitude Moments chat with the extraordinary Maria Gavriel - Business and Life Coach - join us as we talk gratitude and positivity and hear her secrets! Follow us on Instagram @gratitudetobliss 8PM Thursday 7/22. See you there!

Journals have shipped! Our 10 Year Anniversary G

Journals have shipped!

Our 10 Year Anniversary Gratitude To Bliss Journal Giveaway is complete!

Thank you for playing @melly2323 @thepromisesyoukeep @buddyinthefreezer @maryjomcconnell @elliepaws @jennylu311 @longandwindingroadtowellness @trish_239 @yogarocksmama @tall_julia @sproutingvitality @4shorr - check your mailbox later this week!

This is my friend Jaclyn, and her gorgeous babe B

This is my friend Jaclyn, and her gorgeous babe Britt. Jaclyn is an amazing Mom of 3, a go-getter, health warrior, and freedom lover. What I love most about Jaclyn is her energy. She has a warm and positive spirit and lives and breathes gratitude. Thank you for an awesome day today Jaclyn! We had so much fun! @jaclynbronsky

#gratitudepractice #grateful

How we talk to ourselves matters. How we talk to

How we talk to ourselves matters.

How we talk to ourselves is the difference between succeeding in life and not succeeding.

When you set out to make change in your life, whether it’s healing your body, improving your relationships, or building a successful career or business, you must first look at your self-talk.

That inner critic who says you aren’t pretty enough, smart enough, funny enough, or successful enough.

Trying to make changes when deep down you don’t feel deserving of what those changes will bring is like pushing a boulder up a mountain.

Any success you have will likely be short-lived.

We must get to the root cause of how you feel about yourself.

It’s time to have a sit (as my son calls it) with your inner critic and tell her or him “Enough.”

It’s time to be gentler and kinder with yourself.

Gratitude can help.

How?

By rewiring your brain to see the good in life.

When you’re programmed to appreciate you become less hard on yourself.

When we focus on what’s good, and what’s working, it’s easier to make lasting change.

Gratitude gives us strength.

It helps us go after things that matter.

It helps us take better care of ourselves.

It helps us love ourselves more.

It helps us see that we are enough.

When we start from a place of self-love, magic happens and we can fully give love to others.

The Gratitude To Bliss App is a tool to help you appreciate all that you are.

Daily inspiration let’s you practice self-gratitude and self-love.

The app even guides you to pay attention to your self talk.

It supports you through transition and helps you make the changes you desire for yourself.

If you’re working with a coach, the Gratitude To Bliss App is the perfect complement to helping you succeed.

Gratitude creates the ideal foundation for creating whatever it is we want in life.

It gives us the ultimate starting point, a healthy and positive attitude about ourselves and about life.

The Gratitude To Bliss App is free for the first 14 days. I encourage you to download it now and get started today.

You are beautiful.

It’s time you felt it.

I’m a vegeholic and I love summer veggies. Got t

I’m a vegeholic and I love summer veggies. Got these green beans from the Farmers market and they are delish. #gratitudetobliss #paleolifestyle

This quote reminds me why I do what I do. Why I

This quote reminds me why I do what I do.

Why I give my time and money to creating tools, writing blogs and teaching workshops about gratitude.

When you’re passionate about something, you’re willing to invest in it because it’s something you believe in.

Most people are grateful.

Most people know gratitude is a virtue.

But what I help people see and feel is the magic gratitude can have in their lives.

This simple daily routine has the power to rewire your brain for as little as five minutes a day.

It makes people 20-25% happier.

It boosts the immunoglobulin in their blood increasing their immunity.

It lowers blood pressure.

It improves relationships.

It helps prevent depression.

It lowers stress hormones.

It helps them find greater fulfillment in life.

It helps them find greater joy in their lives.

It helps them handle life’s ups and downs with greater resilience.

Gratitude helps you spiral up.

It takes away anxiety.

It lets you move forward in life with greater trust that things will work out.

Gratitude helps you know yourself better.

It helps you feel connected to something bigger.

Those are things most people never realize about gratitude until they commit to making it part of their daily routine.

Eventually it becomes their way of living.

And when that happens, it’s heaven on earth.

Seeing people experience that, is why I keep going.

Please give the Gratitude To Bliss App a try. It’s in the App Store and it’s free for the first 14 days. Make a promise to do it every day for those 14 days and watch what happens.

After that it’s only $1.99 per month. About the cost of a cup of coffee (if you’re lucky).

In return you’ll get a full year of my best coaching tips, access to our private Facebook group, and the chance to shift your mindset away from stress and fear and into a happier, more inspired way to live.

Please join me in celebrating the power of gratitude by downloading the Gratitude To Bliss App now.

I made it for you.

Go ahead. What are you waiting for?

Share in the comments if you’re ready to commit!

Link to the app in bio.

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Meet author, speaker and coach,
Lorraine Miller

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