I’m beyond excited to bring you this breakthrough masterclass to help you break free from the stress and overwhelm in your life!
During our time together, you will…
- Learn how to break free from the stress-overwhelm-anxiety cycle that leaves you feeling drained and frustrated
- Understand how stress affects you physically, mentally and emotionally
- Connect with others who are also suffering from overwhelm – you are not alone!
- Identify which areas of your life are most affected by stress
- Learn a mind, body, spirit approach to letting go of stress in each of these areas
- Develop practical tools to support you as you break away from addictive patterns that no longer serve you
This program is for you if…
- You find it hard to imagine a life without stress
- You want the benefit of practical tools to help you reduce stress
- You want support in alleviating overwhelm and anxiety
- You would like help in doing a better job at taking care of your physical, mental and emotional health
- You’re ready to break up with stress!
As a recovering stressaholic, I am on this journey with you. I have studied how stress affects us mentally, emotionally and physically, and I have mastered tools that help break the addictive stress-anxiety cycle that leads to burnout and unhappiness.
Plus, my background in health and nutrition, along with over a decade of exploration through the power of gratitude, have provided me with the coaching tools I need to help YOU create the mindset and lifestyle habits you need to break up with stress once and for all!
If I can do it, so can you.
The Break Up With Stress Masterclass is happening on 3/22/24 at 12-1:30 pm ET.
If you can’t make that time, not to worry, not to stress! A recording will be sent to you if you register in advance.
To register for free, simply send me a message with the word “MASTERCLASS” here.
I can’t wait to see you there!