I’m beyond excited to bring you this breakthrough masterclass to help you break free from the stress and overwhelm in your life!
During this masterclass, you will…
- Learn how to break free from the stress-overwhelm-anxiety cycle that leaves you feeling drained and frustrated
- Understand how stress affects you physically, mentally and emotionally
- Identify which areas of your life are most affected by stress
- Learn a mind, body, spirit approach to letting go of stress in each of these areas
- Develop practical tools to support you as you break away from addictive patterns that no longer serve you
This program is for you if…
- You find it hard to imagine a life without stress
- You have trouble saying “no” to things and spread yourself too thin
- You want the benefit of practical tools to help you reduce stress
- You want support in alleviating overwhelm and anxiety
- You would like help in doing a better job at taking care of your physical, mental and emotional health
- You’re ready to break up with stress!
As a recovering stressaholic, I am on this journey with you. I have studied how stress affects us mentally, emotionally and physically, and I have mastered tools that help break the addictive stress-anxiety cycle that leads to burnout and unhappiness.
Plus, my background in health and nutrition, along with over a decade of exploration through the power of gratitude, have provided me with the coaching tools I need to help YOU create the mindset and lifestyle habits you need to break up with stress once and for all!
If I can do it, so can you.
To access this free class, simply send me a message with the word “MASTERCLASS” here.
love,
Lorraine
See what other’s have to say about Lorraine’s workshops…
When I began my gratitude journal it was a struggle to even think about what I was grateful for. Was there anything I could be happy about? Was there anything good in my life? These were my normal negative thoughts, always thinking about how my life was the worst. I have now been taking Lorraine’s monthly gratitude classes for 4 months and I have been practicing gratitude by writing at least three things I’m grateful for daily. It really has changed my thoughts to being more positive. Thank you Lorraine for sharing all of your knowledge. I think more people need to take your class to see how practicing gratitude can change your life! –Janet, Mom and Teacher, Monthly Coaching Group Participant
Looking at Vitamin G (as you call it) most days for the last month allowed me to touch into what I am, and what I need, as well as what I am grateful for. Having a veil of depression lifted up allowed me to clean up some of the gloom that had been generated. A sense of renewal is now present.Â
–Bob, Gratitude to Bliss Workshop Participant
I started my gratitude journal and could not believe how many negative thoughts I was having on a daily basis. I have always had a desire to get rid of my anxiety and depression however I never knew how to do this – despite years of formal therapy. This journaling was significant for me because it showed me that I had all that I needed right before me. Everything else was just trivial stuff. My depression/fog has lifted and for the first time in many years I feel alive and with happy, positive energy.
–Jamie, Gratitude to Bliss Workshop Participant
