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Fast To Fit: Love Your Body (In-person or Zoom)

April 10 @ 7:00 pm - 8:30 pm

As a holistic health coach specializing in nutrition, fasting, and mindset, I am passionate about helping you live your best life.

I believe that when you feel good in your body, you are able to show up for yourself and truly shine.

You are able to give more to those you love.

You are able to cherish the moment and feel relaxed, healthy and grateful for life.

When you live in that energy, your health soars.

Loving your body will:
> improve your health
> strengthen your relationships
> boost your mood and energy
> increase your overall happiness and more

In this workshop, we will explore what it would be like to truly fall in love with your body in order to feel nourished, healthy and blessed on a daily basis.

You will learn the basics of intermittent fasting and how it can be a powerful self-love practice.

This workshop includes:

  • gratitude circle
  • journaling
  • group share

This workshop is being offered in-person and on Zoom.  Register now.

Details

Date:
April 10
Time:
7:00 pm - 8:30 pm

Venue

Ascension Wellness
168 Main Street
Huntington, NY 11743 United States
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