I’ve tried all the things – diet, exercise, mindfulness – and nothing compares to intermittent fasting when it comes to weight loss, mood balancing and energy boosting quite like intermittent fasting.
But you need to do it correctly!
In this introductory workshop, I will teach you how to intermittent fast so you can love they body you have and feel absolutely incredible.
Learn:
Discover fasting strategies for:
Recommended reading: Fast Like A Girl and/or The Menopause Reset by Dr. Mindy Pelz
Investment: $45
Space is limited – please purchase your ticket now or purchase 3 workshops for $90!
This workshop is being presented by Lorraine Miller, Integrative Nutrition and Fast Like a Girl Health Coach.
Questions: Contact Lorraine directly here.