Practicing gratitude is not just a nice thing to do, it has proven health benefits. During this 1-hour workshop, Lorraine Miller, Holistic Lifestyle Coach and Author, will inspire you to keep a simple practice she calls, Vitamin G. You’ll learn about the healing power of gratitude and how practicing for just 5 minutes a day can help reduce stress, balance hormones, and bring about greater happiness for yourself and others – just in time for the holidays.
In this 60-minute workshop, you’ll learn: