Create the space for gratitude and happiness We all want one thing for our children — happiness. Research shows that people who keep a regular gratitude practice report becoming 20-25% happier after just a few…
What’s better than practicing yoga? Practicing yoga with a grateful heart! Join us for this one-of-a-kind workshop where you will be guided to focus on your heart – the place in your body for cultivating…
You most likely know that gratitude is a good thing. But did you know that a regular gratitude practice is scientifically proven to boost immunity, lower stress, improve mood and more? During this one-hour live…
These are turbulent times, yet through the honoring of the Spirit of Motherhood, we align with new hopes, aspirations and dreams, to new chances and possibilities. This is what it is to be alive, and…
Did you know practicing gratitude is scientifically proven to improve your health and wellbeing? In fact, gratitude is one of the fastest growing areas of positive psychology. During this unique workshop I will guide you…
