Grateful Yoga
What’s better than practicing yoga? Practicing yoga with a grateful heart! Join us for this one-of-a-kind workshop where you will be guided to focus on your heart – the place in your body for cultivating…
Love Life Every Day
What’s better than practicing yoga? Practicing yoga with a grateful heart! Join us for this one-of-a-kind workshop where you will be guided to focus on your heart – the place in your body for cultivating…
You most likely know that gratitude is a good thing. But did you know that a regular gratitude practice is scientifically proven to boost immunity, lower stress, improve mood and more? During this one-hour live…
These are turbulent times, yet through the honoring of the Spirit of Motherhood, we align with new hopes, aspirations and dreams, to new chances and possibilities. This is what it is to be alive, and…
Did you know practicing gratitude is scientifically proven to improve your health and wellbeing? In fact, gratitude is one of the fastest growing areas of positive psychology. During this unique workshop I will guide you…
Join me for this one-of-a-kind chance to ditch the stress once and for all! In this free class you will learn how the power of gratitude can help you overcome overwhelm and feel happier…
