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Love Life Every Day

During the holidays make sure you take time out fo

During the holidays make sure you take time out for play.

#happinessisachoice #grateful #gratitude #gratitudejournal #gratitudepractice

The Christmas Spectacular was … SPECTACULAR!!!!

The Christmas Spectacular was … SPECTACULAR!!!!

My Mom’s Christmas cactus doesn’t always bloom

My Mom’s Christmas cactus doesn’t always bloom at Christmas.

This year it’s blooming now, just in time for me to host Thanksgiving with my sister and her children. 💕

It reminds me how amazing and uncertain life is. Filled with unexpected surprises and miracles if you pay attention. ✨

It reminds me how gorgeous nature can be and how uplifting it is to appreciate its beauty. 🌸

And reminds that no matter how recent or how long ago we’ve lost a loved one, they remain in our hearts forever. ❤️

Happy Thanksgiving to all!

Enjoy all the blessings and goodness.

Thank you for being amazing.

Thank you for practicing gratitude.

Thank you for enjoying this moment.

🙏

Wishing you an extra special Thanksgiving this yea

Wishing you an extra special Thanksgiving this year!

To get you started, I created a special Holiday Happiness meditation recording.

It’s one of my favorite tools for preparing your mind, body and spirit with true joy, love, peace and gratitude for the holidays:

DM me for the link!

Practice #gratitude 365 days a year with the Grati

Practice #gratitude 365 days a year with the Gratitude To Bliss App.

Each day you’ll receive a special inspiration to help you expand your practice and bring more #bliss into your daily life.

Try it now for FREE in the App Store.

Featured sample from the Gratitude To Bliss App:

Featured sample from the Gratitude To Bliss App:

DAY 35: Share Love

What if every word you said was rooted in love? How would you talk to your loved ones? How would you talk to people you meet? To yourself?

Think about how you can make one person in your life feel more loved today. A quick text to say I love you. A phone call to thank someone for helping you. An extra hug for a friend who needs one.

Next, write 3 things you are grateful for today. Focus on the feelings you get when you think about the items on your list.

When you are finished, appreciate yourself for completing today's practice.

Wishing you a love-filled day!

How I can be more loving to someone today + 3 things I am grateful for…

#gratitudetoblissapp

Gratitudetobliss.com/app

Did you know that people who practice gratitude re

Did you know that people who practice gratitude regularly report becoming 20-25% happier after just a few weeks?

That’s why focusing on gratitude is so important to your HEALTH and HAPPINESS and overall WELLBEING!

When you practice regularly, you will find yourself complaining less, trusting more, and feeling better about life in general. You actually rewire your brain to see the positive. This creates a physiological reaction in the body that brings, balance, calm, and so many other health benefits!

Be supported in creating a powerful practice - see link in bio!

Feeling overwhelmed? Take a pre-holiday breather

Feeling overwhelmed?

Take a pre-holiday breather to get grounded and centered.

DM me your best email to receive a free Zoom invite to my ✨Thanksgiving Meditation✨ this Sunday at 11 AM EST.

Join me live or receive a recording. 🙏

G2BAdmin June 20, 2018

Create your own at-home self-care day

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